Psychotherapy

Talk therapy that actually moves the needle.

Our licensed psychologists and therapists provide evidence-based psychotherapy — CBT, DBT, and supportive talk therapy — on its own or alongside Deep TMS, Spravato, and medication.

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  • FDA-cleared Deep TMS
  • BrainsWay H-Coil
  • 20+ clinicians
  • 2 Main Line locations
  • Most insurance accepted

What is psychotherapy?

Psychotherapy — talk therapy — is a structured, evidence-based way to understand and change the thoughts, feelings, and behaviors that keep you stuck. Our clinicians use proven approaches like cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and supportive therapy, matched to your needs and goals.

Therapy is powerful on its own and even more so combined with interventional treatment. Many patients pair therapy with Deep TMS or medication to build lasting skills while their symptoms lift.

What we help with

Depression & anxiety

Build skills to manage mood, worry, and rumination.

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OCD & trauma

Exposure-based and trauma-focused approaches with experienced clinicians.

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Life transitions & stress

Support through grief, change, relationships, and burnout.

How it works

What to expect

  1. 01

    Step 1

    1. Intake & matching

    We learn your goals and match you with the right therapist.

  2. 02

    Step 2

    2. Build the plan

    You and your clinician set goals and choose an evidence-based approach.

  3. 03

    Step 3

    3. Regular sessions

    Weekly or biweekly sessions build skills and track progress.

  4. 04

    Step 4

    4. Coordinate care

    Your therapist coordinates with your psychiatrist or TMS provider as needed.

Covered by most insurance

Therapy is covered by most plans. We are in-network with Aetna, AmeriHealth, Blue Cross Blue Shield, Cigna, Geisinger, Humana, Independence Blue Cross, Medicare, Optum, TRICARE, UnitedHealthcare, and UPMC, plus 40+ more, with sliding-scale options available. See accepted insurance

Psychotherapy — common questions

How long does therapy take?

It depends on your goals. Some patients benefit from a focused, short-term course; others continue longer. You and your therapist set the pace together.

Can I do therapy and medication?

Absolutely. Combining therapy with medication or Deep TMS often produces the best results, and we coordinate all of it under one team.

Do you offer in-person and virtual?

We offer in-person therapy at both offices, and telehealth where clinically appropriate. Ask at your consultation.

Ready to talk to someone who gets it?

Request a consultation and we will match you with the right therapist.

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