Psychotherapy

Talk therapy that actually moves the needle.

Our licensed psychologists and therapists provide evidence-based psychotherapy — CBT, DBT, and supportive talk therapy — on its own or alongside Deep TMS, Spravato, and medication.

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  • FDA-cleared Deep TMS
  • BrainsWay H-Coil
  • 20+ clinicians
  • 2 Main Line locations
  • Most insurance accepted
Talk therapy that actually moves the needle.

What is psychotherapy?

Psychotherapy — talk therapy — is a structured, evidence-based way to understand and change the thoughts, feelings, and behaviors that keep you stuck. Our clinicians use proven approaches like cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and supportive therapy, matched to your needs and goals.

Therapy is powerful on its own and even more so combined with interventional treatment. Many patients pair therapy with Deep TMS or medication to build lasting skills while their symptoms lift.

Evidence-based modalities we offer

We match the approach to you and your goals, drawing on the therapies with the strongest research behind them.

Cognitive Behavioral Therapy (CBT)

Identify and reshape the thought and behavior patterns that fuel depression, anxiety, and stress.

Interpersonal Therapy (IPT)

Focus on relationships, roles, and life transitions to lift mood and improve connection.

Dialectical Behavior Therapy (DBT)

Build skills in emotion regulation, distress tolerance, and mindfulness for intense feelings.

Psychodynamic Therapy

Explore deeper patterns and past experiences that shape how you feel and relate today.

EMDR

Eye Movement Desensitization and Reprocessing to help process trauma and reduce its grip.

Supportive Therapy

A steady, validating space to work through grief, change, and everyday overwhelm.

Therapy that fits your life

We offer individual, couples, and family therapy, so the work can include the people who matter most. Sessions are available in person at both our Villanova and Horsham offices and by secure telehealth where clinically appropriate — so distance, a packed schedule, or a tough week never has to mean missing care. Many patients pair therapy with Deep TMS or medication management, all coordinated under one team.

What we help with

Depression & anxiety

Build skills to manage mood, worry, and rumination.

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OCD & trauma

Exposure-based and trauma-focused approaches with experienced clinicians.

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Life transitions & stress

Support through grief, change, relationships, and burnout.

How it works

What to expect

  1. 01

    Step 1

    1. Intake & matching

    We learn your goals and match you with the right therapist.

  2. 02

    Step 2

    2. Build the plan

    You and your clinician set goals and choose an evidence-based approach.

  3. 03

    Step 3

    3. Regular sessions

    Weekly or biweekly sessions build skills and track progress.

  4. 04

    Step 4

    4. Coordinate care

    Your therapist coordinates with your psychiatrist or TMS provider as needed.

Insurance & Coverage

Is therapy covered by my insurance?

Psychotherapy is covered under standard mental-health benefits on most major plans, with sliding-scale options available.

Covered by insurance

  • Covered under standard mental-health benefits on most major plans
  • Aetna insurance accepted
  • AmeriHealth insurance accepted
  • Blue Cross Blue Shield insurance accepted
  • Cigna insurance accepted
  • Geisinger insurance accepted
  • Humana insurance accepted
  • Independence Blue Cross insurance accepted
  • Medicare insurance accepted
  • Optum insurance accepted
  • TRICARE insurance accepted
  • UnitedHealthcare insurance accepted
  • UPMC insurance accepted

Our billing and authorization team verifies your coverage, obtains any prior authorization, and walks you through out-of-pocket costs before you begin treatment. Don't see your plan? Call Villanova (215) 918-7939 or Horsham (215) 607-7250 to verify.

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Psychotherapy — common questions

How long does therapy take?

It depends on your goals. Some patients benefit from a focused, short-term course; others continue longer. You and your therapist set the pace together.

Can I do therapy and medication?

Absolutely. Combining therapy with medication or Deep TMS often produces the best results, and we coordinate all of it under one team.

Do you offer in-person and virtual?

We offer in-person therapy at both offices, and telehealth where clinically appropriate. Ask at your consultation.

Ready to talk to someone who gets it?

Request a consultation and we will match you with the right therapist.

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